![Benefits of apple](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMBX_82FPijoE40jJ2k5Y7iG0DzmdNCMdU_FZZ624VC8PzzEkI6faNDMDi1uUS3a_0FVMM4kqStxOQvvsLSyQ6WAnzgbVVCOvdGRCCTgLdqsJGZh72iMH8ZxGrieiUUUeNdGvZo3sXQv8/s320/f87f3193b94a0a73cf9b9242e6278ca0.jpg)
In addition to significantly improve the condition of the skin by increasing hydration, Apple generally also act to reduce levels of cholesterol that high, also helps lower blood pressure to remain stable and also help clean the walls of arteries.
Apples also cleanse and detoxify the body from harmful factors and while it gives us a large amount of nutrients.