# - Antioxidant: Watermelon is rich in lycopene, an antioxidant that protects the body against free radicals that can cause cancer.
# - Protects against diseases: watermelon is rich in vitamins A, C and B6. Vitamins A and C protect the body from damaging molecules that cause disease.
# - Good for Diet: Watermelon is low in calories. At least a watermelon is less than 50 calories.
# - A good substitute for body fluids: the watermelon contains more than 92 percent water, watermelon consumption can help restore the fluids lost through urine and sweat. Watermelon is also rich in potassium, which helps keep the body electrolyte and acid-base balance.
